KOR Water
Why you Should Switch to a Reusable Water Bottle
We all know that disposable water bottles lead to more waste in our landfills, and all that plastic can hurt our environment. It can take up to 450 years for a plastic water bottle to degrade naturally in a landfill. To give you a little perspective, the US alone consumed around 50 billion disposable water bottles... last YEAR. On average, we Americans only recycle around 23 percent of our plastic waste, meaning around 38 billion water bottles went straight into landfills. That's a lot of waste. Aside from the environmental impact disposable plastic water bottles pose, they can also inflict...
KOR Water
Taking Control of Your Health: 5 Easy Ways to Be Mindful
Something we probably all wish we did more, but seldom remember to make time for, is being mindful. Life can get hectic and, before you know it, time passes in a flash. To be mindful means to be conscious and aware of one’s thoughts, feelings, motivations, and body. Some describe it as taking a moment to go off of autopilot and self-reflecting. Numerous benefits come from being mindful, including reduced stress, better memory, improved focus, and less emotional reactivity. With our busy schedules, it can seem difficult to force ourselves to stop and breath. But doing so is easier than...
KOR Water
What's So Great About Molecular Hydrogen?
We all try our hardest to stay healthy and at peak condition but sometimes life gets in the way. Many factors can contribute to degenerative processes in our body. One of the main components is oxidative stress. You’re probably asking yourself, what is oxidative stress and how does it affect me? The bad news is, we all have oxidative stress. There are many factors that cause oxidative stress: lack of sleep, overexerting yourself, diet, pollution, and work stress just to name a few. You’ve probably experienced at least one from that list. Oxidative stress contributes to...
KOR Water
Tips to Make the Most of your Summer
Summer is perhaps our favorite time of the year. The days are beautifully sunny (unless you are in San Francisco or anywhere in Arizona), the nights are perfectly warm for going out, and everything takes on a kind of youthful quality. It’s an entire season of possibility and adventure. The only hard part is deciding how to spend it. Here are some of our suggestions. Surprise surprise - one might involve hydration! Get Outside Unless you live in a place where the cacti are melting, summer is a beautiful time of year to go out and enjoy nature. Whether...
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